Episode
56. Liar, Liar pants on fire
- Podcast
- The EMDR Doctor Podcast
- Published
- Dec 5, 2025
- Duration seconds
- 1211
- Processing state
not_requested
Actions
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Summary
In this week’s episode of The EMDR Doctor Podcast , we’re diving deep into one of the most painful and complex issues people face in relationships: lies. Whether it’s a small fib or a web of deception, lies can be devastating, especially when they come from the people we trust the most. Betrayal trauma and the aftermath of being deceived can feel like a loss of reality itself, and healing from that is no small feat. Today, we’ll explore why people lie, the pain of betrayal trauma, and how EMDR therapy can help untangle the webs of deceit that keep us trapped in hurt and confusion. We’ll also talk about the impact of lies on self-worth, trust, and healing, and how to work through the difficult feelings of shame and self-blame. In This Episode, You’ll Learn: The difference between prosocial and antisocial lies and why people lie for different reasons — from making others feel good, to protecting themselves, to avoiding consequences. How betrayal trauma from lies can upend your sense of stability and self-worth, leaving you feeling disoriented and distrustful. Why lies often come with half-truths and how to spot the signs of deceit, especially when a person is a practiced liar. The emotional toll of being lied to and the complexities of trauma when you feel like your reality is being manipulated. The healing journey after betrayal trauma — how to rebuild trust in yourself, your relationships, and the world around you, with the help of EMDR. Key Highlights: Lies are everywhere : Lies come in all shapes and sizes. Some are small “white lies” designed to protect someone’s feelings, while others serve to protect the liar or gain an advantage. But even the “harmless” ones can leave us feeling disconnected from reality. Betrayal trauma from lies is deeply painful : When the per…