Episode

Why Your Metabolism Isn’t the Problem | EP 402.B

Podcast
DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Published
May 14, 2026
Duration seconds
1333
Processing state
not_requested
Canonical source
https://pdrl.fm/8b79ef/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/79cbf3b4-8549-4f13-93e9-9a33389534e1.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio
https://pdrl.fm/8b79ef/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/79cbf3b4-8549-4f13-93e9-9a33389534e1.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
JSON
/v1/public/podcasts/the-dr-gundry-podcast-743548/episodes/why-your-metabolism-isn-t-the-problem-ep-402-b
Markdown
/podcast/the-dr-gundry-podcast-743548/why-your-metabolism-isn-t-the-problem-ep-402-b.md

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Summary

Is your metabolism really slowing down with age… or have you been told the wrong story? In this episode, I challenge some of the biggest myths surrounding aging, menopause, calorie burning, and weight gain. You’ll learn what actually impacts your metabolism, why many people are unknowingly working against their body, and the simple shifts that can help support better energy, fat burning, muscle health, and long-term weight management. For the full episode transcript:   https://drgundry.com/ep-402-b-transcript/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .