Episode

What ARE Polyphenols? Your Questions Answered - EP 410.A

Podcast: DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
Published: Jul 13, 2026
Duration seconds: 1444
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Summary

Polyphenols - they're one of your good gut buddies' best food sources. How do they work? Where do you find polyphenol-rich foods? Your questions are answered in today's episode of the Dr Gundry Podcast. Want more life-changing health tips? Sign up for my free podcast newsletter for longevity tips and delicious recipes here: https://drgundry.com/newsletter-signup/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .