Episode
Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch
- Podcast
- The Dr. Gabrielle Lyon Show
- Published
- Mar 3, 2026
- Duration seconds
- 4273
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-dr-gabrielle-lyon-show-5433868/episodes/hormone-replacement-therapy-what-every-woman-needs-to-know-in-2026-dr-heather-hirsch/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-dr-gabrielle-lyon-show-5433868/hormone-replacement-therapy-what-every-woman-needs-to-know-in-2026-dr-heather-hirsch.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testosterone levels can protect your heart, bones, and brain health, helping you move past "normalized suffering" and into a proactive state of longevity. Whether you are in perimenopause or well past the ten-year window, you'll learn how to navigate personalized dosing and clinical data to reclaim your vitality and extend your health span. Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSRe Listen to “Women’s Health by Heather Hirsch, MD” on all your favorite platforms! Apple Podcasts: https://bit.ly/4l86Mlw Spotify: https://bit.ly/4cpmiHu Get Dr. Heather Hirsch’s book, “The Perimenopause Survival Guide” here: https://bit.ly/4r2yXUd 📱Connect with Dr. Heather Hirsch: Website: https://bit.ly/4smy4qJ YouTube: https://bit.ly/3NdevSH Instagram: https://bit.ly/4sfj11P TikTok: https://bit.ly/46v6Y8s Facebook: https://bit.ly/3OLI4LA X.com: https://bit.ly/3MY4Cbm LinkedIn: https://bit.ly/4u6rjeb 🙌Thank you to our sponsors: 💪Bodyhealth - Use the code “LYON20” to get 20% off your first order! https://bit.ly/4r2ImeF 🍳Our Place - Use code “DRLYON” for 10% of sitewide. https://bit.ly/4r77SiU 😁Manukora - save 31% plus $25 worth of free gifts. https://bit.ly/4sglER1 📺Watch the “Dr. Gabrielle Lyon Show” every Tuesday at 9AM EST: YouTube: https://bit.ly/4boCFC3 Spotify: https://bit.ly/4cWTbLG 📱Connect with Dr. Gabrielle Lyon: Instagram: https://bit.ly/4uk9adc TikTok: https://bit.ly/3OFK3kJ X.com: https://bit.ly/4l3YlaX Facebook: https://bit.ly/3MBrJso LinkedIn: https://bit.ly/3N1nrdL Website: https://bit.ly/3NdV2kT B…