Episode
Ep75: From Mystery Shopping to Divine Worth with Dr. Trina Boice
- Podcast
- The Divine Worth Podcast
- Published
- Feb 19, 2026
- Duration seconds
- 3479
- Processing state
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Summary
What does it really mean to know your self worth and walk in confidence as a child of God? In this uplifting and wide-ranging episode, Karen sits down with Dr. Trina Boice — university professor, author of 35 books, film critic, and mom of four — for a rich conversation about identity, divine worth, and the everyday practices that help us remember who we truly are. Trina shares personal stories of feeling God's love in profound moments, practical tools for raising your energy and silencing negative self-talk, and insights from her newest books that will deepen your understanding of Jesus Christ and His love for you. Whether you're struggling to feel your self worth or simply looking for a confidence boost, this episode is filled with wisdom, warmth, and encouragement for your journey. 5 Key Takeaways: Your mirror doesn't tell the whole story. So much of our self worth and confidence gets tied to what we see in the mirror, but the mirror is just glass — it doesn't know your heart, your kindness, your divine nature, or the incredible things happening inside your body. True self worth comes from understanding who you are spiritually, not just physically. Pause and replace negative self-talk. When you catch yourself speaking harshly to yourself, Trina's simple but powerful tool is to pause and replace that thought with: "I am a child of God and my worth does not change today." Building self worth and confidence doesn't require a huge life overhaul — just one replaced thought at a time. Raise your energy to raise your confidence. Trina shares the concept of an "energy ladder" with despair at the bottom and gratitude at the top. Simple practices like listening to music, going outside, writing a list of things you love, or even playing nature sounds can sh…