Episode

Why 'Me Over Us' Is Destroying Your Relationship | Dr. John Delony

Podcast
The Daily Motivation
Published
Jul 25, 2026
Duration seconds
415
Processing state
not_requested
Canonical source
https://greatness.lnk.to/1647DM
Audio
https://pdst.fm/e/stitcher.simplecastaudio.com/c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4/episodes/e293fcc2-a302-4314-bfc3-f67d67cce3b2/audio/128/default.mp3?aid=rss_feed&awCollectionId=c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4&awEpisodeId=e293fcc2-a302-4314-bfc3-f67d67cce3b2&feed=fFPK3rs_
JSON
/v1/public/podcasts/the-daily-motivation-5671643/episodes/why-me-over-us-is-destroying-your-relationship-dr-john-delony
Markdown
/podcast/the-daily-motivation-5671643/why-me-over-us-is-destroying-your-relationship-dr-john-delony.md

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Summary

Dr. John Delony tells Lewis Howes the real reason relationships fall apart isn't the fight itself, it's choosing "me" over "us" every single time. Using a gutting 9/11 towers analogy from Esther Perel, Delony explains why trying to rebuild your relationship exactly as it was is a losing game, and what to do instead.