Episode

Depression, Anxiety, and Addiction Might All Be the Same Thing | Michael Pollan

Podcast: The Daily Motivation
Published: Apr 24, 2026
Duration seconds: 376
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Summary

What if depression, anxiety, addiction, and OCD aren't four different problems — but one? Michael Pollan breaks down the science of a rigid, stuck mind and why the habits keeping you functional might also be the ones keeping you trapped.