Episode
Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.
- Podcast
- The Daily
- Published
- May 30, 2026
- Duration seconds
- 2969
- Processing state
not_requested
Actions
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Summary
Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher . For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 🌎 THE STORIES THAT MATTER. EVERY SINGLE MORNING. Join 5M+ daily listeners staying ahead of the headlines. 📈 🎧 DON'T BE THE LAST TO KNOW Catch today's deep dive: ▶️ LISTEN NOW Never miss a beat: 🔔 SUBSCRIBE FREE