Episode

Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.

Podcast
The Daily
Published
May 30, 2026
Duration seconds
2850
Processing state
not_requested
Canonical source
https://www.nytimes.com/the-daily
Audio
https://dts.podtrac.com/redirect.mp3/pdst.fm/e/pfx.vpixl.com/6qj4J/pscrb.fm/rss/p/nyt.simplecastaudio.com/03d8b493-87fc-4bd1-931f-8a8e9b945d8a/episodes/5d160b45-b620-4224-8f2d-0686f96b7489/audio/128/default.mp3?aid=rss_feed&awCollectionId=03d8b493-87fc-4bd1-931f-8a8e9b945d8a&awEpisodeId=5d160b45-b620-4224-8f2d-0686f96b7489&feed=54nAGcIl
JSON
/v1/public/podcasts/the-daily-743229/episodes/want-to-optimize-your-happiness-this-happiness-expert-says-don-t
Markdown
/podcast/the-daily-743229/want-to-optimize-your-happiness-this-happiness-expert-says-don-t.md

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Summary

Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t.