Episode

Building the Tactical Athlete: Fitness, Resilience, and the Long Game with Anthony Shefferly

Podcast
The Coptimizer Podcast
Published
Jul 9, 2026
Duration seconds
5772
Processing state
not_requested
Canonical source
https://bleav.com/shows/the-coptimizer-podcast/episodes/building-the-tactical-athlete-fitness-resilience-and-the-long-game-with-anthony-shefferly/
Audio
https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/d331bf04-0fa9-43f5-802c-89102e142210/episodes/e693c41a-b5d3-4ff3-923c-2c3ae43a8d55/audio/128/default.mp3?aid=rss_feed&awCollectionId=d331bf04-0fa9-43f5-802c-89102e142210&awEpisodeId=e693c41a-b5d3-4ff3-923c-2c3ae43a8d55&feed=oWYeK4FO
JSON
/v1/public/podcasts/the-coptimizer-podcast-5904869/episodes/building-the-tactical-athlete-fitness-resilience-and-the-long-game-with-anthony-shefferly
Markdown
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Summary

What does it really take to remain healthy, resilient, and operationally effective after nearly two decades in law enforcement?