Episode
From Control to Trust: A Different Way of Living with Ashley Mondor
- Podcast
- The Connection Compass
- Published
- Apr 3, 2026
- Duration seconds
- 2885
- Processing state
not_requested- Canonical source
- https://the-connection-compass.captivate.fm
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Summary
In this episode, I’m joined once again by Heart Healing Coach Ashley Mondor for a deeply reflective and expansive conversation. Together, we explore what it really means to slow down, turn inward, and reconnect with the wisdom of the heart. We talk about finding the courage to choose joy, navigating the discomfort of stillness, and the powerful alchemy that happens when we do the inner work. Ashley shares her insights on moving beyond hyper-independence, learning to surrender, and embodying the balance of yin and yang within. We also dive into the energetic shift from the Year of the Snake to the Year of the Horse, shedding old layers so we can move forward with trust, openness, and intention. From dreams and intuition to the power of an open heart, this conversation is an invitation to soften, listen, and follow the quiet “what ifs” guiding your path. In this episode we discuss Gathering courage to find fun and joy Taking a step back to do the inner work Alchemy in the wisdom The difficulty in sitting still and whether it feels safe The importance of turning inwards and listening to your heart and intuition Bringing the inner world out into the world around you and trusting in you The year of the snake to the year of the horse, shedding old layers so we can move forwards Learning to move past hyper independence and learning to surrender The balance of the yin and the yang within Every moment is meeting me The energies of the year of the horse and shedding with the year of the snake Exploring interesting dreams The possibility and potential of the open heart and the consequences of a closed and guarded heart Ashley's experience in the collaborative book, she who flows Over coming fear and following what ifs .. About Ashley Ashley Mondor is a heart healer, intuitive gui…