Episode

I Don't Trust Myself Around Food

Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Published: May 6, 2026
Duration seconds: 2764
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Canonical source: https://theconfidentbodypodcast.podbean.com/e/i-dont-trust-myself-around-food/
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This episode holds the key to how to be a normal eater. DON’T DIET. Do this instead.