Episode
Take the First Step: you can do it, my friend | a simple 5-step process to ACTUALLY make progress on your goals
- Published
- Mar 6, 2026
- Duration seconds
- 1456
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Summary
In today's video I will be sharing a simple 5-step process to help you actually make progress on your goals. To achieve your dreams, you need to take a ton of small actions, which compound daily. You can totally do it. No matter what stage you're in, no matter what limitations you have, you can take tiny steps towards your goals. 0:00 Welcome and intro 2:42 Step 1: Remove Something 4:55 Step 2: What is the Goal for Today? 7:03 Step 3: Where Would I Go? Go To the Space 10:25 Step 4: Get Specific and Time Limit the Goal 14:24 Step 5: Do the Action 14:48 People Will Be At Different Levels 16:28 Sit in the Discomfort 18:21 Let's Recap the Steps 20:45 A Plug from Our Sponsor: ME!!! lol Check out the handmade self-help journals that I make: The Should I Quit journal: https://www.mandytang.co/shop/p/should-i-quit The 10-Week Plan to getting a new job: https://www.mandytang.co/shop/p/10-week-plan Start Your Business journal: https://www.mandytang.co/shop/p/start-your-business They are $28, feature the highest quality paper and materials, and currently have a 4.8 / 5.0 rating across the board! Join my YouTube membership, to gain access to the treasure trove of behind the scenes content (warning: unhinged), and the $5.99 per month membership gets you a thank you gift (pens, stationery, stickers) physically mailed to you! https://www.youtube.com/channel/UCW_CaNYb9MZeDh4DmMcY3Vw/join Sign up for a 1:1 private coaching session with me! I'm currently offering private sessions again, they are $250 per session and you can find a slot on my Calendly here. https://calendly.com/career-coach-mandy