Episode
Navigating Anxiety with Resilience
- Podcast
- The Bulletin
- Published
- May 29, 2026
- Duration seconds
- 2307
- Processing state
not_requested- Canonical source
- https://pdst.fm/e/traffic.megaphone.fm/CHRTDY7772704189.mp3
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Summary
Here at The Bulletin, our summer programming is underway and we’re re-airing our best segments around a theme. This week: Clarissa sits down with author Sara Billups to unpack our collective societal anxiety and how to navigate it in our daily lives. Sheila Wise Rowe chats with Mike and Russell about managing pressure as a ministry leader and Steve Cuss explains healthy ways to handle workplace stress. REFERENCED IN THE EPISODE: Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics by Sara Billups Healing Leadership Trauma by Sheila Wise Rowe and Nicholas Rowe Being Human with Steve Cuss GO DEEPER WITH THE BULLETIN: Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUESTS: Sara Billups is a Seattle-based writer and cultural commentator whose work has appeared in The New York Times, Christianity Today, Aspen Ideas, and others. Sara writes Bitter Scroll, a monthly Substack letter and co-hosts the podcast That’s the Spirit. She earned a Doctor of Ministry in the Sacred Art of Writing at the Peterson Center for the Christian Imagination at Western Theological Seminary. Sheila Wise Rowe is a graduate of Tufts University and Cambridge College with a master’s degree in counseling psychology. She has over thirty years of experience as a Christian Counselor, Spiritual Director, Educator, Writer, and Speaker. Sheila has counseled women, children, couples, emerging, and established leaders and taught counseling in Massachusetts, Paris France, virtually. And for a decade in Johannesburg, South Africa where she also ministered to homeless and abused women and children. Sheila’s essays can be found in numerous blogs, newspapers, journals, and books. In 2020 she authored t…