Episode
130. People-Pleasing & Realizing You Can't Say Yes to Everything
- Published
- Jan 21, 2026
- Duration seconds
- 1757
- Processing state
not_requested- Canonical source
- https://kellynolan.com
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Summary
I hear variations of "I'm a people pleaser" as people join a Bright Method program or, once they're in the program, variations of "I'm realizing I can't say yes to everything, and if I'm not that person, who am I?" Let's talk about it – and three points for those who related to that. For the episode about my decision not to engage in corporate speaking anymore, check out ep. 50! If you want to join my free Jan. 29, 2026 workshop (or get the replay, which is available for 48 hours after it), jump in here . Links you might enjoy: 🌿 Free 5-Day Time Management Program Get five short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm. 📱 Follow me on Instagram Get bite-sized, real-life time management tips for working women—like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun , check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind. Mentioned in this episode: Waitlist Signup Join the waitlist for the 10-week Bright Method program here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan