Episode
163 – Do high heels cause bunions?
- Podcast
- The Body of Evidence
- Published
- Dec 10, 2025
- Duration seconds
- 2010
- Processing state
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- http://sites.libsyn.com/213140/163-do-high-heels-cause-bunions
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Summary
Hallux valgus (bunions) are more common in women than men and high heeled shoes are often blamed. But how much of the problem is environment and how much genetics? Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at [email protected]. Editor: Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: Bunions in unshod populations: https://pubmed.ncbi.nlm.nih.gov/13587573/ Prevalence of bunions in the general population: https://pubmed.ncbi.nlm.nih.gov/20868524/ The 2004 Cochrane review on conservative therapies to treat bunions: https://pubmed.ncbi.nlm.nih.gov/20868524/ More recent data on conservatie therapies to treat bunions: https://pubmed.ncbi.nlm.nih.gov/34408037/ The 2024 Cochrane review on surgery to treat bunions: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013726.pub2/full