Episode
Why Your Partner Feels Like a Stranger After Baby (It's Not What You Think) | 236
- Published
- Jan 7, 2026
- Duration seconds
- 1287
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Summary
In this heartfelt episode, I, Trish, your trusted labor and delivery nurse and mom of seven, unpacks the complex emotions and realities new parents face after having a baby. She shares personal experiences and professional insights, revealing why relationships feel strained postpartum and how it's rooted in biology and differing realities. You'll learn essential strategies to bridge the gap, manage resentment, and communicate effectively with your partner. Plus, hear transformative stories from women who've navigated these challenging times, and discover how to create a team agreement and schedule check-ins to keep your relationship strong. Remember, mama, you're not alone - let's get through this together. Feeling this? Join Calm Mama Society at labornursemama.com/cms for support, and subscribe + share for more real-talk & empowerment! Helpful Timestamps: 02:11 Understanding the Postpartum Relationship Strain 03:16 The Biological Shift: Why You Feel Different 06:47 Bridging the Gap: Communication is Key 07:56 Accepting Imperfect Help 09:42 Recognizing Each Other's Efforts 11:56 A Conversation That Changed Everything 14:42 Creating a Team Agreement 17:16 Finding Your New Normal 18:45 Support and Resources Join the #1 Birth Course for Confident Birth! Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse. 💻 Self-paced and lifetime access 👩🏻⚕️ Perfect for all births- hospital, birth center, or home! 🎧 Includes birth meditations and prayers. 🌍 Women all over the world have loved our classes. ✅ Start now Join The Birthpod ™ course Join The Calm Labor Confident Birth Course Connect w/ Trish: On Instagram On YouTube For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple…