Episode

Ep. 633: An Interview with Mr. and Mrs. Lockwood

Podcast
The Best Life Podcast
Published
Jul 1, 2026
Duration seconds
3699
Processing state
not_requested
Canonical source
http://thebestlifepodcast.com
Audio
https://pdst.fm/e/audio4.redcircle.com/episodes/11089bd0-6914-4118-ab62-86abe8b9fe8d/stream.mp3
JSON
/v1/public/podcasts/the-best-life-podcast-446917/episodes/ep-633-an-interview-with-mr-and-mrs-lockwood
Markdown
/podcast/the-best-life-podcast-446917/ep-633-an-interview-with-mr-and-mrs-lockwood.md

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Summary

Back for the third time since his original introduction 7 years ago, today we’re talking to Mr. JillFit himself, Keith Lockwood. At the beginning of Jill’s and Keith’s relationship, neither one wanted to get married. We all know how that turned out. What changed? What caused the change of heart, for both Jill and Keith? Change is a gradual process—with therapy and working on communications skills, the Lockwoods are building their Best Lives and Best Marriage together. Changing our minds about marriage [1:59] Learning communication in therapy [8:04] Men’s vs. women’s communication styles [16:25] Childhood examples of communication [20:17] Are men threatened by powerful women? [23:28] What makes a good man [33:41] I don’t need you, but I do want you [40:21] Self-abandonment [52:15] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected] , and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy