Episode

How Honeypots and Canary Files Catch Attackers Before They Strike

Podcast
The Backup Wrap-Up
Published
May 11, 2026
Duration seconds
2035
Processing state
not_requested
Canonical source
https://www.backupwrapup.com/honeypots-canary-files-catch-attackers
Audio
https://episodes.captivate.fm/episode/776b2373-c4c8-4470-98b1-4323b3d001c7.mp3
JSON
/v1/public/podcasts/the-backup-wrap-up-758069/episodes/how-honeypots-and-canary-files-catch-attackers-before-they-strike
Markdown
/podcast/the-backup-wrap-up-758069/how-honeypots-and-canary-files-catch-attackers-before-they-strike.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-backup-wrap-up-758069/episodes/how-honeypots-and-canary-files-catch-attackers-before-they-strike/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-backup-wrap-up-758069/how-honeypots-and-canary-files-catch-attackers-before-they-strike.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Honeypots and canary files are two of the most underused tools in cybersecurity — and in this episode, Dr. Mike Saylor and I break down exactly how they work and why you should be using them. The short version: they're tripwires. They tell you a bad guy is poking around your network before anything gets encrypted. Mike walks through his layered security analogy, explains the three different ways organizations use honeypots — learning attacker tactics, distraction, and testing — and then we get into canary files: what makes them different from a honeypot, how they beacon home when stolen, and why clock synchronization matters more than most people think if you ever want that evidence to hold up. We also cover how to stand one up without a big budget, what tools are available, and why something is absolutely better than nothing. Plus, Mike and I have news about our new O'Reilly book, Learning Ransomware Response and Recovery. 0:00 - Intro and book news 1:09 - Meet the crew 3:45 - Security is all about layers 9:22 - What are honeypots and canary files? 11:00 - Three ways honeypots work for you 13:17 - Real-world examples: bait cars and glitter bombs 15:20 - Making your honeypot convincing 19:11 - Honeypot tools and options 21:13 - Something is better than nothing 24:10 - Monitoring and notifications 25:05 - Canary files explained 27:03 - How canary files beacon and track attackers 28:03 - Don't forget to sync your clocks 29:05 - Final thoughts