Episode
Solo Multi-Day Hiking and Rediscovering Yourself with Belinda Coker
- Published
- Mar 14, 2026
- Duration seconds
- 3116
- Processing state
not_requested- Canonical source
- https://www.imperfectadulting.com
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Summary
In this episode of The Art of Imperfect Adulting, Amy Stone speaks with Belinda Coker about reinventing life through adventure and self-discovery, focusing on solo multi-day hiking as a transformative tool. Belinda splits her time between Australia, New Zealand, and Scotland. In this conversation she shares a change she made starting in her mid-50s that resulted in challenges, unexpected joys, and a profound sense of self-worth. About Belinda Coker: Belinda Coker is an Australian hiker and educator who shows women how practical adventure can restore confidence and clarity in midlife. After years of building businesses and raising three children on her own, she began hiking to find space and perspective, a journey that took her from the deserts of Australia to a solo crossing of Greenland inside the Arctic Circle. Belinda is also the founder of Soul Treader and The House Sitting Collective, where she teaches a structured, professional approach to trusted, responsible travel. Main Topics Covered: How to return to adventurous pursuits during midlife, even after decades away from the trail. Practical steps for women to build confidence, safety, and skills for solo travel and multi-day hiking. The emotional and physical transformation that comes from embracing new challenges after 50. Why Belinda swapped business travel for wilderness hikes—and how she found healing in nature. Navigating setbacks, unpredictable weather, and safety emergencies on remote trails. The role of community and how to surround yourself with the right support when starting something new. Early retirement and minimalist travel: making adventure possible on a budget through house sitting and frugal living. The mindset shift from “just a housewife” to self-affirmed adventurer and educator. Quote from th…