Episode

How to End Procrastination Now

Podcast: The Art of Accomplishment
Published: Sep 26, 2025
Duration seconds: 1920
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Canonical source: http://artofaccomplishment.com/podcast
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Summary

Brett and Joe deliver a long-awaited episode on procrastination, exploring its real contours—the shame, the avoidance, the misplaced priorities. They reveal how it stems from self-criticism and avoidance, and show how a shift in perspective can turn it into prioritization, creativity, and authentic productivity. Together, they discuss: - How procrastination depends on self-abuse and self-judgment - Procrastination vs healthy prioritization - Emotional avoidance - The importance of iteration, play, and creativity - Practical experiments and exercises for working with procrastination