Episode

Episode 70 | Burnout, Overcontrol, and the Limits of Pushing Through with special guest host Dr. Laurie Gallo

Podcast
The Affirming Minds Podcast
Published
Mar 17, 2026
Duration seconds
5707
Processing state
not_requested
Canonical source
https://shaina-siber-sanderowitz.mykajabi.com/podcasts/the-affirming-minds-podcast/episodes/2149178770
Audio
https://app.kajabi.com/podcasts/medias/2149178770.mp3
JSON
/v1/public/podcasts/the-affirming-minds-podcast-7020030/episodes/episode-70-burnout-overcontrol-and-the-limits-of-pushing-through-with-special-guest-host-dr-laurie-gallo
Markdown
/podcast/the-affirming-minds-podcast-7020030/episode-70-burnout-overcontrol-and-the-limits-of-pushing-through-with-special-guest-host-dr-laurie-gallo.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/the-affirming-minds-podcast-7020030/episodes/episode-70-burnout-overcontrol-and-the-limits-of-pushing-through-with-special-guest-host-dr-laurie-gallo/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/the-affirming-minds-podcast-7020030/episode-70-burnout-overcontrol-and-the-limits-of-pushing-through-with-special-guest-host-dr-laurie-gallo.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber-Sanderowitz Order directly from the publisher and receive a 20% off discount with code: Code: 26SMA1 Valid through: June 30 Publisher link: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Amazon link: https://www.amazon.com/Using-ACT-CFT-Burnout-Recovery/dp/1041074301/ Goodreads link: https://www.goodreads.com/book/show/242051083-using-act-and-cft-for-burnout-recovery ---   Course Information: https://www.canva.com/design/DAHEHPJQbtw/TDh_gkX4iWI8w6t4UVLPmg/view?utm_content=DAHEHPJQbtw&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h285b19bdb6 --- Episode Summary: In this episode of the Affirming Minds Podcast, Dr. Laurie Gallo interviews host Shaina Siber-Sanderowitz about the ideas behind her new book, Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint. Together they explore how burnout develops in high-demand professions and why many traditional approaches to burnout fall short. The conversation examines how principles from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians support burnout recovery by addressing shame, overcontrol, and chronic occupational stress while cultivating psychological flexibility and self-compassion. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast…