Episode

Overusing Screens is Ruining Our Health. Here’s a Fix

Podcast
Terms of Service with Clare Duffy
Published
May 12, 2026
Duration seconds
1891
Processing state
not_requested
Canonical source
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY1918008484.mp3?updated=1778595064
Audio
https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/2nzGkisFXQswLYT5s325/traffic.megaphone.fm/WMHY1918008484.mp3?updated=1778595064
JSON
/v1/public/podcasts/terms-of-service-with-clare-duffy-7075605/episodes/overusing-screens-is-ruining-our-health-here-s-a-fix
Markdown
/podcast/terms-of-service-with-clare-duffy-7075605/overusing-screens-is-ruining-our-health-here-s-a-fix.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/terms-of-service-with-clare-duffy-7075605/episodes/overusing-screens-is-ruining-our-health-here-s-a-fix/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/terms-of-service-with-clare-duffy-7075605/overusing-screens-is-ruining-our-health-here-s-a-fix.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Sitting in front of a screen all day has serious health consequences, but in corporate America, many of us have no choice. Journalist Manoush Zomorodi decided to find a solution. She shares her tips for bringing movement back into our daily lives. Manoush's new book is called Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. Terms of Service is a CNN Podcasts and Goat Rodeo production. This episode was produced by Hazel Hoffman. At Goat Rodeo, the lead producer is Rebecca Seidel, and the executive producers are Megan Nadolski and Ian Enright. At CNN, Dan Bloom is our Senior Producer and Dan Dzula is our Technical Director. Production support from Sofía Sanchez. Learn more about your ad choices. Visit podcastchoices.com/adchoices