Episode

How play boosts your creativity and resilience | Katina Bajaj

Podcast
TED Talks Daily
Published
Jun 30, 2026
Duration seconds
856
Processing state
not_requested
Canonical source
http://go.ted.com/katinabajaj
Audio
https://sphinx.acast.com/p/open/s/67587e77c705e441797aff96/e/6a42880181f451b905f44aae/media.mp3
JSON
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Markdown
/podcast/ted-talks-daily-980370/how-play-boosts-your-creativity-and-resilience-katina-bajaj.md

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Summary

When was the last time you just ... played? Creative health scientist Katina Bajaj thinks adults are in a "play deprivation crisis," where we've replaced our fun-loving human nature with optimization and efficiency. She makes the case that play isn't a reward for productivity but rather a survival skill — and invites you to rediscover the freedom of not knowing where something will end up. Hosted on Acast. See acast.com/privacy for more information.