Episode
What is fat? - George Zaidan
- Podcast
- TED-Ed
- Published
- Jun 21, 2026
- Duration seconds
- 366
- Processing state
not_requested- Canonical source
- https://traffic.megaphone.fm/VG4492378942.mp3
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Summary
View full lesson: http://ed.ted.com/lessons/what-is-fat-george-zaidanAs the narrative goes, fat is bad. Well, it's actually more nuanced than that. The type of fat you eat is more impactful on your health than the quantity. George Zaidan examines triglycerides, the varied molecules that make up fat, and how to identify which types of fat you are consuming.Lesson by George Zaidan, animation by Igor Coric. Learn more about your ad choices. Visit megaphone.fm/adchoices