Episode
Myth vs. Fact: Dizziness, Vertigo, and What Actually Helps
- Podcast
- Talk Dizzy To Me
- Published
- Mar 11, 2026
- Duration seconds
- 2284
- Processing state
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Summary
In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT are joined by vestibular PT and social media educator Dr. Amy Moore , PT to break down some of the biggest myths and misconceptions about dizziness, vertigo, and vestibular rehab. If you've ever been told “your tests are normal so nothing is wrong,” “just take meclizine,” or “do the Epley maneuver and it will fix everything,” this episode is for you. Together they discuss what’s myth vs fact in the world of dizziness, why vestibular conditions are often misunderstood, and what patients should actually know about vestibular rehab. Whether you're a patient living with dizziness, a healthcare professional, or simply curious about how the vestibular system works, this episode is for you. Key Takeaways: -Normal tests don’t mean your dizziness is made up -Meclizine should not be used long-term -Good vestibular rehab is much more than physical exercises -A little dizziness during therapy is necessary -Not all dizziness or vertigo is due to BPPV -There's no silver bullet when it comes to chronic dizziness -Movement helps recovery Where to find Amy: @thedizzypt_amy Hosted by: 🎤 Dr. Abbie Ross, PT, NCS 🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: [email protected] Connect with Us: → Book a free call with us → Get free resources straight to your inbox → Join our online program and community, The Dizzy Reset™, for FREE → Watch podcast episodes (and more) on YouTube → Follow us on Instagram → Follow us on TikTok → Follow us on Facebook → Disclaimer → Enjoy…