Episode
Having The Audacity to Take a Career Break: Why High Achievers Feel Guilty Resting (And Why You Shouldn’t)
- Published
- Mar 4, 2026
- Duration seconds
- 1286
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Summary
Episode 59 - Having The Audacity to Take a Career Break: Why High Achievers Feel Guilty Resting (And Why You Shouldn’t) Why does taking a career break feel so… audacious? In this powerful (and fiery) episode, Katrina and James unpack the hidden guilt high achievers feel when they consider stepping away from work — even temporarily. From societal pressure to “earn” rest… to the subtle shame around quitting a “good” job… to the fear that a sabbatical will ruin your career — this episode tackles the emotional resistance behind taking time off work. If you’ve ever thought: “It must be nice to quit your job.” “I should just be grateful.” “What if people think I’m lazy?” “Will a career break destroy my professional reputation?” This one’s for you. Katrina shares a personal story that sparked this conversation — and how it mirrors what so many professionals experience when they dare to prioritize their mental health, wellbeing, and long-term fulfillment. You’ll also hear the powerful concept of an “Audacity Audit” — a practical exercise to help you reframe guilt and reclaim your right to rest. Because here’s the truth: You don’t need burnout, a layoff, or a crisis to justify taking a break. You don’t need permission to want more. And one year out of a 40-year career will not ruin your life. But not listening to yourself just might. What You’ll Learn in This Episode: Why high performers feel guilty taking a career break The societal conditioning that makes rest feel “lazy” How burnout recovery requires courage — not permission Why wanting more from your career isn’t greedy The math behind taking a sabbatical (and why it’s smaller than you think) How to conduct your own Audacity Audit before making a big decision Why most people move on faster than you think when you quit Times…