Episode
Maintaining Independence When Living Alone with Parkinson's
- Published
- Apr 22, 2025
- Duration seconds
- 1719
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Summary
Living alone with Parkinson's disease (PD) presents daily challenges , but it also offers certain benefits, such as the independence to control your own schedule. Whether you choose to live alone, or find that nearby friends and family aren't as close as you would like, there are resources to support you. L iving alone can also bring physical and emotional hurdles. You may experience feelings of isolation or loneliness, and everyday tasks like cooking and cleaning can become more difficult while juggling PD symptoms. There are strategies that can help you feel more secured and empowered to overcome these challenges. For example, you might consider using a food delivery service on days when preparing meals feels overwhelming, or reaching out to a neighbor for help with shoveling snow. It's important to prioritize self-care and recognize when it's time to ask for help. In this episode, we speak with Susan Englander and Fran Chernowsky , two individuals living alone with Parkinson's who are also members of the Parkinson's Foundation PD Solo group. They share their experiences with the initial challenges of receiving a PD diagnosis, the importance of staying open and flexible to new things, and the value of finding a supportive community. Follow and rate us on your favorite podcast platform to be notified when there's a new episode! Let us know what other topics you would like us to cover by visiting parkinson.org/feedback .