Episode
Ep. 185 - Kristan Swan: Learning to Listen to Your Own Life
- Podcast
- Stories from Real Life
- Published
- Jan 20, 2026
- Duration seconds
- 2634
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/stories-from-real-life-6457238/episodes/ep-185-kristan-swan-learning-to-listen-to-your-own-life/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/stories-from-real-life-6457238/ep-185-kristan-swan-learning-to-listen-to-your-own-life.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode of Stories from Real Life, host Melvin E. Edwards engages with Kristen Swan, who shares her insights on personal growth, curiosity, and the importance of reflection during life transitions. They discuss the impact of early life experiences on curiosity, the journey from landscape design to coaching, and the concept of spiritual autobiography. Kristen introduces her unique journaling method, ‘Spaghetti on the Wall,’ which encourages self-awareness and non-judgmental observation. The conversation also explores the fear of success, the relationship between spirituality and professional growth, and the significance of support systems in building confidence. FOREVER Digital Storage - Their mission is to be the complete, permanent, and safe place where millions of families save and enjoy their memories for generations. Please support this sponsor of the podcast. Kristan Swan’s website Stories from Real Life website Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe