Episode
Southern Remedy Healthy and Fit | Better Sleep Month
- Podcast
- Southern Remedy
- Published
- May 4, 2026
- Duration seconds
- 2957
- Processing state
not_requested- Canonical source
- https://shows.acast.com/southern-remedy/episodes/southern-remedy-healthy-and-fit-better-sleep-month
Actions
POST https://stenobird.com/v1/public/podcasts/southern-remedy-535925/episodes/southern-remedy-healthy-and-fit-better-sleep-month/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/southern-remedy-535925/southern-remedy-healthy-and-fit-better-sleep-month.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected] . It this episode, since May is Better Sleep Month, Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful sleep. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.