Episode
Southern Remedy Healthy and Fit | 5 minute habits
- Podcast
- Southern Remedy
- Published
- Apr 13, 2026
- Duration seconds
- 2956
- Processing state
not_requested- Canonical source
- https://shows.acast.com/southern-remedy/episodes/southern-remedy-healthy-and-fit-5-minute-habits
- Audio
- https://sphinx.acast.com/p/open/s/5c82f1828aad6b8827ee23a0/e/69dd36452cfb2f5bcba5685a/media.mp3
Actions
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Summary
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected] . It this episode, Josie talks about 5 minute habits you can adopt to improve your health. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.