Episode
Tyler West: 40 Torches and a Handball
- Podcast
- Sort Your Life Out Unpacked
- Published
- May 12, 2026
- Duration seconds
- 1713
- Processing state
not_requested- Canonical source
- http://www.bbc.co.uk/programmes/m002wnw9
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Summary
On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star Molly Rainford, the quirky routines that keep their household ticking, and the iconic way he takes the bins out. Tyler brings three items from home for Dilly to unpack – a portal into his Team GB sporting career, a beautiful gift from his mum which takes pride of place at home with Molly and the real key to his heart (his torches). Sort Your Life Out Unpacked is the podcast hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out. Presented by Dilly Carter Editing: Sebestien Rebas Line Producer: Philippa Pettett Production Co-ordinator: Berniee Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly Morgan An Optomen production for iPlayer and BBC Sounds.