Episode

When ADHD turns chores into conflict

Podcast: Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Published: Mar 10, 2026
Duration seconds: 1438
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Canonical source: https://www.understood.org/en/podcasts/sorry-i-missed-this/adhd-chores-conflict
Audio: https://mgln.ai/e/1245/afp-935247-injected.calisto.simplecastaudio.com/b69e7ae3-6261-4441-847d-84b122839136/episodes/03ae3927-717b-40c4-a601-b940c57d18e7/audio/128/default.mp3?aid=rss_feed&awCollectionId=b69e7ae3-6261-4441-847d-84b122839136&awEpisodeId=03ae3927-717b-40c4-a601-b940c57d18e7&feed=xF5Cl7lM
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Summary

Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to feel sketchy. Cate sits down with KC Davis to unpack the messy, deeply human reality of sharing work at home. They talk about resentment, perfectionism, time blindness, trust, and why keeping score almost never fixes anything.