Episode

The Science of Charisma & Why Midlife Is Better Than Everyone Thinks

Podcast
Something You Should Know
Published
Jul 23, 2026
Duration seconds
2972
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Markdown
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Summary

If your porch light seems to attract every moth and flying insect in the neighborhood, you're not imagining it. Scientists have finally figured out why artificial lights are so irresistible to many insects—and knowing what they've discovered can help you keep more bugs away this summer. https://www.nature.com/articles/s41467-024-44785-3 Some people seem to light up a room the moment they walk in. Others naturally draw people in, inspire confidence, and make lasting impressions. We call it charisma, and many assume you're either born with it or you're not. Olivia Fox Cabane says that's simply not true. In this conversation, she explains what charisma really is, why it's often misunderstood, and the surprisingly practical skills anyone can learn to become more influential and engaging. Olivia has advised leaders at Google, Deloitte, UBS, MGM, and TikTok, and is author of The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism (https://amzn.to/44kpuyI). For decades, we've talked about "the midlife crisis" as though it's inevitable. But what if we've gotten midlife completely wrong? Research suggests that your middle years can be one of the most productive, satisfying, and influential periods of your life. So why does this stage have such a negative reputation? And what are people in midlife uniquely positioned to do that younger and older adults often can't? Margie Lachman, Professor of Psychology at Brandeis University and director of the Lifespan Lab, shares a fresh, evidence-based perspective on why midlife deserves a lot more celebration than sympathy. She is author of Primetime: A New Vision for Midlife (https://amzn.to/4bpLbRJ). Have you ever searched everywhere for your keys or your glasses, only to discover they were sitting in plain sig…