Episode
Meet Shelly. Real Coaching, Session 1 Part 1
- Published
- Jan 26, 2026
- Duration seconds
- 2173
- Processing state
not_requested- Canonical source
- https://stephanieodea.com/podcast
Actions
POST https://stenobird.com/v1/public/podcasts/slow-living-living-fully-without-hustle-or-hype-4139581/episodes/meet-shelly-real-coaching-session-1-part-1/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/slow-living-living-fully-without-hustle-or-hype-4139581/meet-shelly-real-coaching-session-1-part-1.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie begins a powerful new coaching session with Shelly, who finds herself in a major life transition at 60. With a new role in a different industry, the aftermath of a corporate buyout, and the responsibility of caring for aging parents, Shelly shares how her once-stable routine now feels like a rut—and why she’s craving more joy, sparkle, and adventure in her everyday life. Stephanie challenges Shelly to rethink rest, personal permission, and what it really means to take time off—without guilt. The conversation also explores identity, caregiving, and Shelly’s emotional journey of reconnecting with her biological father later in life. This episode is a thoughtful listen for anyone facing midlife change, career transitions, or the desire to slow down and choose themselves. Want to know more about living a slowed down life?! Simple Shortcuts to Peace Course - https://stephanieodea.com/peace New Year, New You Mini Challenge - https://stephanieodea.com/newyou Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/ Website - https://stephanieodea.com Blog - https://stephanieodea.com/blog/ Slow Living Podcast - https://stephanieodea.com/podcast Speaking Opportunities - https://stephanieodea.com/speaking/ Coaching Opportunities - https://stephanieodea.com/coaching/ Courses - https://stephanieodea.com/courses/ Contact - stephanieodea.com/contact/