Episode
Let Thoughts Pass 🌙 3 Hour Sleep Meditation to Release Overthinking
- Podcast
- Sleep Meditation for Women
- Published
- May 20, 2026
- Duration seconds
- 10920
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleeppodcast/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. This 3 hour sleep meditation helps you observe your thoughts without holding onto them. As your mind gently releases its grip, your body relaxes into deep sleep. Drift off feeling lighter, calmer, and free from mental noise. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices