Episode

10 Hour Self-Compassion Sleep Meditation 💜 Be Kind to Yourself All Night

Podcast
Sleep Meditation for Women
Published
Jun 7, 2026
Duration seconds
36119
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/sleeppodcast/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW7023594684.mp3
JSON
/v1/public/podcasts/sleep-meditation-for-women-588728/episodes/10-hour-self-compassion-sleep-meditation-be-kind-to-yourself-all-night
Markdown
/podcast/sleep-meditation-for-women-588728/10-hour-self-compassion-sleep-meditation-be-kind-to-yourself-all-night.md

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Summary

Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation helps you release self-criticism and embrace self-compassion as you drift into deep sleep. Perfect for anxiety relief, emotional healing, and uninterrupted rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices