Episode

Frozen With Fear ❄️ 3 Hour Sleep Meditation to Calm Anxiety and Feel Safe

Podcast
Sleep Meditation for Women 3 HOURS
Published
Jun 21, 2026
Duration seconds
10920
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/sleep3hours/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW7052859486.mp3
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/v1/public/podcasts/sleep-meditation-for-women-3-hours-5697115/episodes/frozen-with-fear-3-hour-sleep-meditation-to-calm-anxiety-and-feel-safe
Markdown
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Summary

Hello, Beautiful...I'm so grateful you're here with me. If fear or anxiety has left you feeling stuck tonight, this 3 hour sleep meditation will help you soften and feel safe again. Together, we’ll calm your nervous system and guide you into deep, peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices