Episode

The Helper ๐Ÿ’› A 3 Hour Sleep Meditation for Women Who Carry So Much

Podcast
Sleep Meditation for Women 3 HOURS
Published
Jun 10, 2026
Duration seconds
7320
Processing state
not_requested
Canonical source
https://womensmeditationnetwork.com/sleep3hours/
Audio
https://pdst.fm/e/traffic.megaphone.fm/BIZW5959737200.mp3
JSON
/v1/public/podcasts/sleep-meditation-for-women-3-hours-5697115/episodes/ad-free-bonus-the-helper-a-3-hour-sleep-meditation-for-women-who-carry-so-much
Markdown
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Summary

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— If you spend your days caring for everyone else, this 3 hour sleep meditation is your time to receive. Let yourself rest deeply tonight as your body relaxes and your mind gently drifts into peaceful sleep. Love, ๐Ÿ’— Katie TAKE THE FREE QUIZ! ๐Ÿง˜โ€โ™€๏ธWhat kind of meditator are you? Take the free quiz & discover your meditation style now! ๐Ÿ‘‰๐Ÿฝhttps://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices