Episode
3 Hour Sleep Meditation 💆♀️ Full Body Relaxation for Deep, Restful Sleep
- Published
- May 25, 2026
- Duration seconds
- 10920
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleep3hours/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. Let your entire body unwind in this 3 hour sleep meditation focused on full body relaxation and deep sleep. As each muscle releases tension, you’ll feel yourself sinking into calm, allowing your mind and body to rest fully through the night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices