Episode
3 Hour Full Body Relaxation for Sleep 💆♀️ Deep Rest for Mind and Body
- Published
- Jun 11, 2026
- Duration seconds
- 10920
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleep3hours/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. Let your entire body soften and release tension in this 3 hour sleep meditation for full body relaxation. As each muscle relaxes, you’ll drift deeper into calm, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices