Episode
10 Hour Self-Compassion Sleep Meditation 💜 For Deep Sleep & Emotional Healing
- Podcast
- SLEEP
- Published
- Jun 5, 2026
- Duration seconds
- 36119
- Processing state
not_requested- Canonical source
- https://womensmeditationnetwork.com/sleep/
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Summary
Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation offers a gentle invitation to soften self-criticism and embrace yourself with compassion. As you relax into deep sleep, you'll be guided toward greater self-acceptance, emotional healing, and inner peace. Rest comfortably through the night as kindness and calm wash over you. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices