Episode

202. Overcoming Fear in Food Choices

Podcast
Simple Doesn't Mean Easy
Published
Dec 22, 2025
Duration seconds
2173
Processing state
not_requested
Canonical source
https://soulyrested.com/podcast/
Audio
https://audio3.redcircle.com/episodes/3ae62ed1-4952-49ac-ad1b-ba48fcca6c1a/stream.mp3
JSON
/v1/public/podcasts/simple-doesn-t-mean-easy-630139/episodes/202-overcoming-fear-in-food-choices
Markdown
/podcast/simple-doesn-t-mean-easy-630139/202-overcoming-fear-in-food-choices.md

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Summary

Do you ever feel like you face so many dilemmas surrounding your food choices? Let's break down some of the historical context of dietary laws, and the impact of fear on our relationship with food. Let's not fear food but embrace joy and gratitude during the holidays. Please check out our sponsors: COFFEE: https://soulyrested.com/coffee/ MASONRY HEATER: https://soulyrested.com/cook (find the masonry heater and brick oven for baking bread and pizza) TEAS: https://soulyrested.com/teas/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/ Go here to get special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ FREE resources: Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7 Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52 Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747 Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/ All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/ About Michelle Visser Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast. My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required. 👋Find me in all the places: My book: ht…