Episode

The Throwdown Episode 247: 209Swole

Podcast: SGP Radio
Published: Jul 8, 2026
Duration seconds: 3597
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Summary

Throwdown Nation! This is the podcast version of episode 247 of The Throwdown featuring my recent livestream conversation with California-based father/son tag team 209Swole. Composed of Raf and Noah, they have been wrestling for around 4 years and 3 years respectively, and are definitely names on the rise on the California scene and beyond. We had a great time in our chat and I encourage you to check the entire thing out as there were a ton of cool moments. We covered a lot of ground including his journey as a wrestler, his thoughts on the business, and much morehttps://www.facebook.com/hashtag/thethrowdownwithmatt?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R https://www.facebook.com/hashtag/episode62?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R247 #209Swole #California #NorCal https://www.facebook.com/hashtag/prowrestler?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP66Dr7CDOWO-2fHptIZ&__eep__=6&__tn__=%2ANK-R https://www.facebook.com/hashtag/prowrestling?__cft__%5B0%5D=AZUnGCf_EwfYsuRv8ZWBkdZjkJVQgXeGTcw3rb94QQDZBar6avalpWjfD4rQ3gEOK-xmcCGEyfT5JtXrt9vl_u_V_RflF_lEFPPLOVhRCNXIGUcXKHT41ypK_c-h5GC7bO5SSNflNRoIq5xMKSp2dXfVXvaSuC0yw3-NMHCcgPb9Wt0c6pIuRj9wGQ0QKbKuTyWXbP6…