Episode

Healing Through ACT: A Trauma Journey with Dr. Darrah Westrup and Dr. Robyn Walser

Podcast
Self Careapist Therapist Podcast
Published
Dec 17, 2025
Duration seconds
3543
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https://www.buzzsprout.com/2512198/episodes/18153581-healing-through-act-a-trauma-journey-with-dr-darrah-westrup-and-dr-robyn-walser.mp3
Audio
https://www.buzzsprout.com/2512198/episodes/18153581-healing-through-act-a-trauma-journey-with-dr-darrah-westrup-and-dr-robyn-walser.mp3
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Markdown
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Summary

You Are Not Your Trauma: Acceptance and Commitment Therapy for Healing In this episode, I'm joined by two remarkable clinicians who together have over 60 years of combined experience working with trauma: Dr. Darrah Westrup and Dr. Robin Walser. These two have been collaborating for nearly two decades and three books. Their latest book, "You Are Not Your Trauma" published by Guilford Press, offers something different from traditional trauma treatments. While many approaches focus primarily on ...