Episode

Vaginal Estrogen Explained: The Often Overlooked Menopause Option - Episode 303

Podcast
Sandy K Nutrition - Health & Lifestyle Queen
Published
Jan 19, 2026
Duration seconds
1348
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https://www.buzzsprout.com/902671/episodes/18520992-vaginal-estrogen-explained-the-often-overlooked-menopause-option-episode-303.mp3
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https://www.buzzsprout.com/902671/episodes/18520992-vaginal-estrogen-explained-the-often-overlooked-menopause-option-episode-303.mp3
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Summary

Send me a text! I'd LOVE to hear your feedback on this episode! I break the silence around vaginal atrophy, share the research behind local estrogen, and explain why systemic HRT often misses this common, under-treated problem. I compare a couple of creams, DHEA, and low-dose estradiol inserts, and share practical steps for personalized care. • defining vaginal atrophy and why it accelerates after menopause • how estrogen loss drives dryness, pain, urgency, and infections • why systemic HRT...