Episode

When the Gym Is The Hard Thing

Podcast
Running Won't Save You
Published
Nov 22, 2025
Duration seconds
4665
Processing state
not_requested
Canonical source
https://rss.com/podcasts/running-wont-save-you/2337214
Audio
https://content.rss.com/episodes/300693/2337214/running-wont-save-you/2025_11_19_20_42_40_e21009f0-252d-48ea-8032-302c8ba7bf06.mp3
JSON
/v1/public/podcasts/running-won-t-save-you-7123280/episodes/when-the-gym-is-the-hard-thing
Markdown
/podcast/running-won-t-save-you-7123280/when-the-gym-is-the-hard-thing.md

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Summary

Praise be Holly is back! This week it's a bit of a strength special because so many of you tell us you find the gym to be the hard thing - so we have got some ace info for you to get you started or keep you going - let us know if its helpful - PLUS there is an update on last weeks prick from the running club situation and Allies 5Km horror challenge. Keep your questions coming! The Running Won't Save You podcast is proudly sponsored by XMiles - you get 10% off all your orders using the code RWSY10.