Episode

The Best You Can Be

Podcast
Running Won't Save You
Published
Mar 28, 2026
Duration seconds
4679
Processing state
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Canonical source
https://rss.com/podcasts/running-wont-save-you/2661870
Audio
https://content.rss.com/episodes/300693/2661870/running-wont-save-you/2026_03_25_20_47_41_47bcbb6a-c79b-4e2e-9cc3-2be211459540.mp3
JSON
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Markdown
/podcast/running-won-t-save-you-7123280/the-best-you-can-be.md

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Summary

This week Allie and Kirsty talk about the importance of human interaction within the process with regards to running and book writing; especially when it comes to learning, growing and sharing ideas. We also have some great listener emails and discuss why curiosity is always better than judgement. This series is once again sponsored by our friends at XMILES - your one stop nutrition shop, You can get 10% off your orders using the code RWSY10.