Episode

Gigs, Greenery And Good Omens

Podcast
Running Commentary
Published
May 14, 2026
Duration seconds
3234
Processing state
not_requested
Canonical source
https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8634839098.mp3?updated=1777991429
Audio
https://pscrb.fm/rss/p/traffic.megaphone.fm/COMG8634839098.mp3?updated=1777991429
JSON
/v1/public/podcasts/running-commentary-993321/episodes/gigs-greenery-and-good-omens
Markdown
/podcast/running-commentary-993321/gigs-greenery-and-good-omens.md

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Summary

A happy return to business as usual after the London Marathon, as Paul and Rob take their monthly turn around Hampstead Heath, where spring has very much sprung. Featuring gigs galore, adventures in Wales, family fun, physical and spiritual nakedness, and a little light running. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can pre-order Paul's NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul’s classic 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices