Episode

Don't Let Your Love Die on a Napkin

Podcast: RESONANCE
Published: Mar 6, 2026
Duration seconds: 382
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Canonical source: https://peak-mind-with-michael-trainer.simplecast.com/episodes/dont-let-your-love-die-on-a-napkin-9HD0CvRl
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Summary

My grandfather never once told my father he loved him. What happened at a diner over coffee — and what I found in a desk decades later — changed everything I understand about connection, silence, and the courage to go first. The neuroscience of why the unsaid is killing us, and what one folded napkin taught me about breaking the cycle.